Healthy Living

Health is Wealth

Coronavirus (COVID-19)

Coronavirus remains a serious health risk. You should stay cautious to help protect yourself and others. Wear a face covering in crowded and enclosed spaces where you come into contact with people you do not normally meet.

source from NHS UK and Gov UK

NHS doctors won't prescribe medication

The NHS has issued guidance on medical problems for which people can no longer get prescriptions from their GP. In an effort to save the money it spends on dealing with minor ailments, it says patients are instead being asked to go to their pharmacy or supermarket to find suitable over-the-counter treatments instead.

Source from

Healthy Body

Give up smoking, Get active, Manage your weight, Eat more fiber, Cut down on saturated fat, Get your 5 A Day, Cut down on salt, Eat fish, Drink less alcohol, Read the food label

Source from NHS UK and Gov UK

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